Qi Gong
Saturday 5 April 2025 at 11:00AM
Hampton Park Library
Event Description
Qigong is a powerful energy art designed to harmonise the mind, body, and spirit. Join certified teacher Jo as she takes you through this ancient practice, which promotes well-being through gentle yet effective movements. The benefits include stress reduction, improved strength and flexibility, and boosting energy levels.
This gentle moving meditation can be done by anyone, regardless of age or fitness level.
When
11:00AM - 12:00PM
Saturday 5 April 2025
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Contact
Where
Hampton Park Library
26 Stuart Ave
Hampton Park VIC
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Notes & Requirements
Water bottle
Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Qi Gong | 03-05-2025 at 11:00AM | Endeavour Hills Library |