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FREE
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Friday 1 April 2022 at 6:30PM
Practice meditation, relaxation and yoga with Sharon from South East Yoga. Enjoy the inner peace and personal transformation that yoga and meditation will bring to your daily life. You will learn Hatha and Vinyasa yoga, breathing techniques and relaxation methods that will help to relieve stress and anxiety.
6:30 PM - 7:30 PM
Friday 1 April 2022
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BYO mat (blocks and blanket optional)
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