Adult
Event
FREE
Cost
Thursday 24 October 2024 at 10:00AM
Cranbourne Library
Designed to Empower Body Mind and Soul.
A supportive community, sharing simple gentle movements to explore the joy of movement within your body , mind and soul.
Accessible to all, classes are completely supported, movements seated in a chair or standing - no matwork.
Mental fitness is incorporated through fun and simple coordination exercises encouraging relationship building.
Discover how a little bit of movement can lead to big changes.
10:00AM - 11:00AM
Thursday 24 October 2024
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Cranbourne Library
Casey Complex
65 Berwick-Cranbourne Road
Cranbourne VIC
Google Maps
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
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