Teen Mindfulness
Thursday 20 January 2022 at 4:00PM
Online Event
Event Description
Being a teen can be stressful! Come along to this half hour session and learn how to use mindfulness techniques to help you live in the moment and calm an active mind. With practice, mindfulness exercises can improve sleep, decrease anxiety, and help regulate emotions. Perfect for ages 12-17 years.
When
4:00PM - 4:30PM
Thursday 20 January 2022
Add to Calendar
Contact
Where
This is an online event! Please attend using your internet connected computer or mobile. The event's URL will be delivered to your email inbox before commencement.
Bookings
This event has concluded. It's a little too late to make a booking!
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| NGV Kids on Tour Drop In | 13-01-2025 at 9:00AM | Cranbourne Library | ||
| Wildlife Xposure Native Animals | 13-01-2025 at 10:00AM | Doveton Library | ||
| Aussie Animals Eye Spy Room | 13-01-2025 at 10:00AM | Doveton Library | ||
| Sphero Challenge! | 13-01-2025 at 10:00AM | Eliston Family And Community Centre | ||
| NGV Kids on Tour Workshop | 13-01-2025 at 2:00PM | Endeavour Hills Library | ||
| Puzzle Mania! | 13-01-2025 at 5:00PM | Endeavour Hills Library | ||
| Aussie Animals Eye Spy Room | 14-01-2025 at 10:00AM | Doveton Library | ||
| Terrific Tape Art | 14-01-2025 at 11:00AM | Endeavour Hills Library | ||
| Sun Fun for Toddlers | 14-01-2025 at 11:00AM | Hampton Park Library | ||
| Under the Big Top Toddler Time | 14-01-2025 at 11:15AM | Bunjil Place Library | ||
| Lego Bowling | 14-01-2025 at 2:00PM | Cranbourne Library | ||
| NGV Kids on Tour Workshop | 14-01-2025 at 2:00PM | Hampton Park Library | ||
| NGV Kids on Tour Workshop | 14-01-2025 at 2:15PM | Bunjil Place Library | ||
| STEAM your way through a Summer afternoon | 14-01-2025 at 2:30PM | Botanic Ridge Family And Community Centre | ||
| Aussie Animals Eye Spy Room | 15-01-2025 at 10:00AM | Doveton Library |
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Teen Film Crew | 27-11-2024 at 4:00PM | Cranbourne Library |