Mindfulness Sessions
Tuesday 2 March 2021 at 6:30PM
Event Description
ð€ð¥ð¥ ðšðððžð§ððžðžð¬ ð¦ð®ð¬ð ð¡ðšð¯ðž ðš ðð¢ðœð¤ðžð (ðžð±ðœðžð©ð ð›ðšð›ð¢ðžð¬ ð®ð§ððžð« ðŸðŸ ð¦ð¨ð§ðð¡ð¬)
Unwind with Whyte Lotus Yoga and learn some basic techniques to discover a better balanced life. This weekly class incorporates hatha yoga asanas as well as breathing exercises, mindfulness and meditation.
This event is for Adults only.
When
6:30 PM - 7:30 PM
Tuesday 2 March 2021
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Where
Notes & Requirements
BYO yoga mat
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