Tai Chi for beginners
Monday 20 March 2023 at 11:30AM
Doveton Library
Event Description
Join Sandra from Golden Lion Academy as she guides you through a session of Tai Chi. Through slow, gentle movements, Tai Chi improves focus, relaxation, balance, co-ordination, strength and sense of well-being.
Suitable for almost all abilities
When
11:30 AM - 12:30 PM
Monday 20 March 2023
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Contact
Where
Doveton Library
28 Autumn Place
Doveton VIC
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Notes & Requirements
Drink bottle
Bookings
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